RT @EUFIC: Eating at night has long been associated with #weightgain. 🌃 Yet, science indicates it has little to do with the time of day but the excess #calories we consume. ⚖️ Aim to eat more #fibre rich foods at dinner time to help you feel fuller for longer! https://t.co/UoPL81vSmy
Eating at night has long been associated with #weightgain. 🌃 Yet, science indicates it has little to do with the time of day but the excess #calories we consume. ⚖️ Aim to eat more #fibre rich foods at dinner time to help you feel fuller for longer! pic.twitter.com/UoPL81vSmy
RT @EUFIC: Eating at night has long been associated with #weightgain. 🌃 Yet, science indicates it has little to do with the time of day but the excess #calories we consume. ⚖️ Aim to eat more #fibre rich foods at dinner time to help you feel fuller for longer! https://t.co/UoPL81vSmy
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